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Fitness + Worship

You want to get fit. We want to help.

God cares about each facet of our experience on this side of heaven: the emotional, the spiritual, the intellectual, and the physical. He says in Mark 12:30 we can honor Him with every aspect of our being. At Blue Thistles, we want to equip our clients with the tools to do so, facilitating shalom – nothing missing and nothing broken – for those we serve. When we gather we spend time in scripture, worship and pray, engage our bodies in movement, rest, and receive ministry all in the course of an hour. It is an integrated, holistic approach to loving the Lord with our mind, soul, body, and emotions and the result is greater shalom for those who join us. So grab your mat and get ready to connect with God in a new way, honoring your wonderfully created body and finding rest in His presence. Join us in cultivating a healthier body, mind, and spirit.


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I found myself so captivated and connected by the experience and journey with the Lord that I hardly remembered that I am not the most coordinated person. It’s rare that one can engage in an activity with their whole being and maintain the benefits emotionally and spiritually. This experience is seriously edifying to my body, soul and spirit.

Shalonda Garza
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I look forward to sessions with Amanda each week! It is a wonderful way to recenter my focus on the Father and hear what is on His heart for me. I leave every class refreshed and encouraged!

Nichole Dennis