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You want to be fit – heart, soul, mind, and strength. We can help. Join us and cultivate a healthier body, mind, and spirit.

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I found myself so captivated and connected by the experience and journey with the Lord that I hardly remembered that I am not the most coordinated person. It’s rare that one can engage in an activity with their whole being and maintain the benefits emotionally and spiritually. This experience is seriously edifying to my body, soul and spirit.

Shalonda

At the end of the class we had some quiet time and Amanda came around and prayed for all of us. She even had a word from the Lord that I knew was meant for me. I left the class feeling completely and peace and energized at the same time. I can’t wait until I can go back!

Rachel