Holy Yoga was a beautiful physical and mental break that gave me the rare opportunity to unwind from life and take a real break. And with worship music playing, the ability to connect with God was tangible. The stretching and posing also made me feel like I was doing something good for my body, and it provided a relaxing and replenishing physical release. As a working mom, the time I spent in Holy Yoga was precious…I had no idea how much I needed it.
This was just what I was looking for, and more! I leave each session feeling both strengthened and refreshed on a physical, emotional and spiritual level. Holy Yoga is my new favorite way to strengthen my relationship with God while simultaneously strengthening my body!
I look forward to sessions with Amanda each week! It is a wonderful way to recenter my focus on the Father and hear what is on His heart for me. I leave every class refreshed and encouraged!
I loved it! I am not very flexible and yet Amanda made the moves easy to follow and encouraged us to adapt to our comfort and ability without judgment. The focus on God and worship was my favorite part. I will definitely attend more classes!
At the end of the class we had some quiet time and Amanda came around and prayed for all of us. She even had a word from the Lord that I knew was meant for me. I left the class feeling completely and peace and energized at the same time. I can’t wait until I can go back!
I found myself so captivated and connected by the experience and journey with the Lord that I hardly remembered that I am not the most coordinated person. It’s rare that one can engage in an activity with their whole being and maintain the benefits emotionally and spiritually. This experience is seriously edifying to my body, soul and spirit.