Video

Yoga Club is a subscription box for high quality yoga and fitness wear. You can get a box monthly or quarterly and the discounts are steep. If you’d like to try it, let me know and I’ll send you a $50 discount code for your first box!


A Son Salutation is a great series to use at the beginning of your day. This brief video will walk you through the series (as well as reveal my need to perfect my forward fold so my hips stay over my ankles). Once you feel confident, turn on some upbeat worship music and do a few morning sets…happy practicing!